| Sunday January 9th 3-6pm An essential workshop for Instructors & Serious Students 
Using props and matwork to start, Sharon will teach fundamental skills that will translate to intermediate and advanced exercises on the Mat and equipment. Learn FUN skills like:
Grounding the pelvis - Stacking the Rings - Spinning the Wheels - Imprinting in Extension - Chin floss
Price: $95 Register Now!
Ellie says: “Sharon is one the most inspiring teachers in the world. Don’t miss this chance to spend time with this truly masterful instructor. She doesn’t come to NY often!”
 Sharon Gallagher
With nearly 30 years of physical training, 20 years of dance and movement study and 10 years of bodywork and Pilates teaching experience, Sharon Gallagher has an experienced, holistic and innovative approach to the Pilates method. Through her extensive studies with master Pilates instructors and healers, she has developed an encyclopedic knowledge of the classic repertoire, modern variations, rehabilitation techniques, and a gift for the subtleties of cueing.
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